GROUP PROGRAMMES

Learning shared is learning enhanced

We learn more with together sessions full of positive regard as a platform for growth.

You impact and are impacted by the world around you. Group Programmes help you understand the impact of that impact. Group programs work beautifully to get everyone on the same page regarding a concept or an issue. There is power and reassurance in knowing we are not alone as we navigate through life.

A glimpse of a few programmes taken –

Conquering Change – Change is the only constant and yet we fight it. The only way to make sense of it, is to plunge right in and join the dance. Understand how you view change, what holds you back and to deal with it and accept change. You can’t change anything if you can’t change your mind.

Feedback – Power and Privilege – There is no failure, only feedback. Feedback is what keeps us going. If you didn’t have feedback, you wouldn’t grow and yet it is what we fear to receive and cringe to give. Understand the reasons for feedback and the emotional components involved and hone the art of giving and receiving the same.

Habits and Decisions – What Leads You – Habits are decisions we don’t pay attention to. You make habits and then habits make you. It is up to you how to exercise the power of choice that you have. Habits and decisions are the building blocks of your day and your life. Empower yourself to use these building blocks to build a life of your choice. Understand your habits and the dynamics of habit formation, along with practical tips to help you.

Conflict Management – We are all unique and the difference of opinion is inevitable. Conflict exists and so do you along with it. The beauty and challenge lie in handling it and coming out stronger and wiser from it. Let’s understand what makes a conflict, stages of a conflict, styles of managing one and how to manage yourself in a conflict. Losing peace trying to avoid conflict is never useful. It’s time to accept, deal and move on from conflict.

Resilience – And we bounce back – Man has never made any material more resilient than the human spirit. Resilience is the foundation of your existence. You are stronger than you think. It is important to remind yourself of the superpower and reclaim it. The courage to continue is all that counts and it’s time to dive right into this. Understand how resilience shows up in life, what supports it and practical tips to strengthen it.

Mindfulness – A gift  only you can give to yourself – Your attention and your focus is a privilege, so be mindful to whom and what you give it to. Your success and peace of mind depend upon it. Train your brain to be aware, open and receiving. It is time to Mind It! Understand mindfulness, its importance and benefits, types and techniques and practice it in daily life. A guided mindfulness meditation is the finale of the session.

Names of a few other programs taken –

NLP for Excellence – Understanding the practical NLP techniques and principles for success.

Innovating Minds for Success – It’s all in the mind 

Let’s Really See the World – the Filters we use

What Stops You – Resistance Within

Who is the Hero of Your Story – Power of Self Awareness

Traveling Light into the Future – Let Go of the Excess Baggage 

Conversation Connects – Communication Skills 

Dolveen’s Claim –

Give me a topic on Psychology, Life Skills, Soft Skills, Mental Well-being, and I will give you an interactive and introspective workshop on it. I use principles and techniques from Psychology and NLP to design customized programs keeping in mind your requirement and audience. Communication and connection are the foundation of my sessions

OR

How Dolveen Can Help –

Give her a topic on Psychology, Life Skills, Soft Skills, Mental Well-being, and she will give you an interactive and introspective workshop on it. Using principles and techniques from Psychology and NLP, Dolveen designs customized programs keeping in mind your requirement and audience. Communication and connection are the foundation of her sessions

How does one see the difference

The sessions are based on adult learning principles and use activity-based learning. Activities are designed to be thought-provoking and insightful. Understanding and clarity is enhanced when the group explores the concepts together. Dolveen offers continued support for any discussion post the learning experience. 

Testimonials

FAQs

I  take pride in the fact that I can design an engaging and relevant programme on any topic in the space of soft skills, life skills and personal development.

In schools Dolveen takes sessions for students, teachers and parents. The topics include career awareness, effective teaching strategies, study skills, innovating parenting, gender and cultural sensitivity, goal setting, to name a few.

Programmes to guide young adults to figure out their place in the world and help them explore the various facets they may want to adopt professionally and personally. Sessions on Emotional Intelligence , Innovating Mindsets for Success, Employability Skills, Preparing Young Leaders, Goal Setting, Say hello to the Future You, all serve the purpose to prepare the youth to move forward confidently.

Individual sessions are focused on you and your perspectives. The group programmes give you an opportunity to see how someone else views the topic and what their questions may be. It enhances your world view and helps you see things differently. And of course it is always an add on to confidence when you interact in a group and share your view point.

The connect is with the person in the audience, not to the designation or the role the person is playing. Every interaction is finally an individual dealing with another individual and this is where my background in psychology and NLP comes into play. If we can deal and heal the person, we can deal and heal any issue at hand.

A group program is a great start to explore any topic and explore self in the context of that topic. It can often lead to a desire to dive deeper and explore further, and for that we can discuss personal coaching plan most suitable for you.

Get in Touch

You are significant. You are unique. You are strong. And you are HERE.

And now, tell me how I can help add on to this. I promise two things:

  • Acceptance and Clarity
  • Revert within 48 hours, no matter what